Personal Training

Are you looking to get stronger, lose weight, improve performance, or address ongoing physical limitations and/or injuries? Then Vive Healthy Sport and Nutrition's experienced personal trainers have a solution for you! No two individuals are alike and neither are the paths that will lead them to superior health and fitness, so meet with a personal trainer today and let he or she devise a plan that's right for you. Whether you are looking for one-on-one training, couples training or small group training, our personal trainers have years of experience and offer competitive rates and packages to help you reach your goals.

Trainer Biographies

 

Jeff Lung

Jeff Lung is a trilingual (English, Spanish and Mandarin Chinese), athletic adventurer who believes that exercise is a true path to self-discovery. He is a seasoned marathoner, ultramarathoner and boxer with a passion for total body fitness. He is a two-time Boston Marathon finisher with a marathon personal best of 3:03 set in Chicago 2012. He ran his first 100-mile race in November of 2014, and six months later was crowned the 2015 Chicago Golden Gloves Boxing Champion (139 lb Masters Division). In addition to steady endurance and strength training, Jeff regularly implements meditation and yoga practice within his own discipline. NCSF Certified Personal Trainer, USA Boxing and USATF Coach. Read more about Jeff's training methods at Iron Lung Fitness. Contact Jeff at jeff@vivehealthysport.com

Damian Saucedo

Damian Saucedo has been a personal trainer and teacher of martial arts and self defense since 2011. Specializing in power and strength training, martial arts, self defense, body mechanics, Chinese medicine and acupressure massage, Damian utilizes knowledge from both eastern and western schools to transform his students. Chin Woo Athletic Association Certified, Reiki, Tai Chi and Qi Gong Certified and Certified Lineage Holder of Ma Family Kung Fu. For more information, check out Damian's Facebook and Instagram. Contact Damian at damian@vivehealthysport.com

Michelle Atkins

Michelle Atkins is a certified personal trainer and group fitness instructor with over 5 years of experience. She has a keen eye for form and function, incorporating multi-level movements for optimal results in muscular endurance conditioning. As a former Division 1 collegiate track and field athlete, she understands the meaning of “work hard play hard”. Utilizing this philosophy, her everyday workout regimen allows her to implement methods of training that she has practiced and perfected. Contact Michelle at michelle@vivehealthysport.com

Vive Healthy Sport and Nutrition, Inc. 965 West 18th Street Chicago, IL 60608